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Category Archives: Pregnancy

Are You Really Pregnant?

A growing belly can be s sign that you are pregnant, but you may simply be putting on weight! There are, however, other signs and symptoms of pregnancy that women may experience. It is also possible for a woman to go through several pregnancies and experience different signs and symptoms each time. However, a missed menstrual period is one of the main signs and first indications of a pregnancy. Here are some other symptoms you may […]

Exercise and Pregnancy

Pregnancy

Exercise comes highly recommended when pregnant. Not only does it help control weight gain, but some women swear it helps with delivery also. However, there are some things to keep in mind in order to protect yourself and your growing little one. Firstly you need to monitor your heart rate as you are working out. Letting your heart rate rise too high could be dangerous to your little one especially in your first trimester. You want to […]