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Here are some interesting facts about the benefits of quitting smoking:

If you’re a smoker, quitting smoking is one of the best things you can do for your health.  As soon as you quit smoking your body will begin to repair itself.  Your blood pressure will decrease, your body’s temperature will increase, the carbon monoxide in your blood will [...]

You CAN stop the damage caused by smoking!

Again and again I hear people say something that I often said myself: "I’ve smoked so long that the damage is done. There’s no sense quitting now." None of us really believes that, of course. If we knew that the damage "had been done," and that we were [...]