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Category Archives: Sugar

The Ultimate Seven-Day Sugar Detox Plan

Did you know that the average American consumes more than 100 pounds of sugar each year? This excessive intake of sugar can have a devastating effect on metabolism and cause a multitude of health problems such as diabetes, heart disease, cancer, dementia and infertility. Wondering how to cut your sugar intake, rebalance your body and…

You May Be Addicted to Sugar

Sugar

It is debatable if you can really have a sugar addiction in the same way some people are addicted to drugs for example. However, a secondary definition of addiction describes “the persistent, compulsive use of a substance that is known to be harmful”. That would certainly describe the relationship that many people have with refined cane sugar. They…