Tag Archives: core fitness

Core Fitness Book Review

core fitness book review

The Book: Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence Eric Goodman and Peter Park, Forward by Lance Armstrong Core Fitness Book Review Introduction New fitness ideas don’t appear too often, but with Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence by Eric Goodman and Peter Park you will find a totally new approach to improving your health and fitness. This book is the collaboration between two fitness and wellness experts […]

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