Category Archives: Fitness Equipment

Rowers and Treadmills

Rowing Machines

Rowing machines and treadmills are another two great ways to keep fit. And you don’t have to go to the gym because they are easily used at home. Top Selling Elliptical Trainers on Amazon [azon_hot_list categoryid=”3407791″ type=”bestseller” max=”10″] Top Selling Treadmills on Amazon [azon_hot_list categoryid=”3407831″ type=”bestseller” max=”10″] Hits: 2

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Elliptical Trainers and Exercise Bikes

Exercise Bike

Elliptical trainers and exercise bikes are 2 great ways to keep fit. And you don’t have to go to the gym because they are easily used at home. Top Selling Elliptical Trainers on Amazon Elliptical trainers provide tremendous benefits to users, including: Weight Bearing Exercises – Fitness experts agree that a weight-bearing workout is the best way to improve conditioning, increase bone density, strengthen muscles, and burn calories efficiently. Low-Impact Workout – Despite providing a good weight-bearing […]

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Learning to Use Kettlebells

Kettlebells have been around for a long time but did not become very popular until the 1990s. The first US made Russian style kettlebell was made in 2001. Kettlebells are used to improve your physique and fitness level. What sets this cast iron weight apart from other exercise tools is its unusual design; it has been likened to a cannonball with a handle. Some are filled with water, sand or steel shot. Unlike regular dumbbells where the […]

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