Category Archives: Sugar

The Ultimate Seven-Day Sugar Detox Plan

Did you know that the average American consumes more than 100 pounds of sugar each year? This excessive intake of sugar can have a devastating effect on metabolism and cause a multitude of health problems such as diabetes, heart disease, cancer, dementia and infertility. Wondering how to cut your sugar intake, rebalance your body and…

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You May Be Addicted to Sugar

It is debatable if you can really have a sugar addiction in the same way some people are addicted to drugs for example. However, a secondary definition of addiction describes “the persistent, compulsive use of a substance that is known to be harmful”. That would certainly describe the relationship that many people have with refined cane sugar. They…

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